When Consumer Reports did their recent survey of prices for five common prescription generic medications, they found striking differences in costs at pharmacies across the U.S. A 30-day supply of the five drugs varied from $43 at a Costco in Sacramento, Calif., to $296 at an independent pharmacy in Clayton, Mo. Prices fluctuated dramatically even within the same chains and the same stores, sometimes as much as twice as much. The surveyed drugs were commonly prescribed as treatments for depression, hypertension, high cholesterol, type 2 diabetes, and the prevention of blood clots.

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No matter how smart she is or what she knows or which diet she chooses, a woman may not be able to lose weight without help. Many women have found that a coach can make all the difference in the world to a successful weight loss program.

Being disciplined and motivated for a week or two may not be too hard, but it takes almost as long to take weight off as it does to put it on. Sometimes a coach can help sustain the necessary discipline and motivation.

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 As natural products become increasingly popular, more consumers are looking for ways to incorporate natural foods into their diets, but aren’t sure where to begin. Celestial Seasonings is trying to make living a more natural and healthy lifestyle as simple as brewing a cup of tea. Their new initiative, the Herbal Expedition, invites consumers to gain hands-on experience with herbs for health and wellness benefits associated with herbs and herb teas, and explore delicious, unique flavors.

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 Between the cold air outside and the dry heat inside, hair can get as damaged as skin during winter.Experts say the best hair saver for winter is to limit use of the blow dryer. Even in the 21st century, women can and should still style their hair effectively with a towel. The recommendation is to blot about 20 percent of the moisture out of hair before turning on the heat and stopping just as soon as hair is dry. Winter is also the time to turn down the heat. Use the low or lowest settings instead of high heat on the blow dryer.

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