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	<title>A Woman&#039;s Views</title>
	<link>http://awomansviews.com/blog</link>
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		<title>Gardners Tips</title>
		<description><![CDATA[ By Dr. Heather McCarter
It’s that time of year again…gardening, mowing lawns, and enjoying the outdoors. After a long winter indoors the mind is ready to get back outside, but is the body ready to handle the rigors of regular lawn maintenance? Many people complain of low back pain and/or shoulder and neck pain after [...]]]></description>
		<link>http://awomansviews.com/blog/2009/06/gardners-tips/</link>
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		<title>A Beautiful Business</title>
		<description><![CDATA[By Pat Lawrence
Sharon Shaner knows quite a lot about foundations-in make-up, in garments and in business. Good foundations are the hallmark of her success. 
Although it’s not quite a dynasty yet, Sharon is following in her mother’s footsteps. Twenty years ago, Sharon’s mother Peg Foley started a Merle Norman business in Zanesville, Ohio. In addition [...]]]></description>
		<link>http://awomansviews.com/blog/2009/06/a-beautiful-business/</link>
			</item>
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		<title>Pet Adoption</title>
		<description><![CDATA[By: Tonia Jordan
Adopting from the local ASPCA (American Society for the Prevention of Cruelty to Animals) or animal rescue shelter is an excellent idea. In doing so, you are saving the life of an animal, giving it love and a new home.
There are many great pets out there in need of homes and families, and [...]]]></description>
		<link>http://awomansviews.com/blog/2009/06/pet-adoption/</link>
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		<title>20-Minute Chicken Creole</title>
		<description><![CDATA[- 4 medium chicken breast halves, skinned, boned, and cut into 1-inch strips    - 14 ounce(s) tomatoes, whole, canned, cut up     - 1 cup(s) chili sauce, low-sodium     - 1 ½ cup(s) pepper(s), green, bell, chopped     - ½ cup(s) celery, chopped [...]]]></description>
		<link>http://awomansviews.com/blog/2009/02/20-minute-chicken-creole/</link>
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		<title>Sleep Like a Baby</title>
		<description><![CDATA[Follow these tips to help ensure that your time between the sheets leaves you feeling refreshed and renewed.  Make breakfast your heaviest meal of the day. Digesting food takes energy, so if you eat a heavy meal late in the day, your body will have to work hard to digest it while you’re trying to [...]]]></description>
		<link>http://awomansviews.com/blog/2009/02/sleep-like-a-baby/</link>
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		<title>Ask the Mattress Expert</title>
		<description><![CDATA[By Barbara Stewart 
Question: We’re replacing our mattress set, which is about fifteen years old. What should we expect to pay for a quality mattress set?
Answer: The answer depends on your comfort preference. Fifteen years ago, manufacturers were building many more firm beds; today softer beds dominate the market. There are two reasons for this [...]]]></description>
		<link>http://awomansviews.com/blog/2009/02/ask-the-mattress-expert/</link>
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		<title>Feeling All Dried Up by Winter Weather?</title>
		<description><![CDATA[By Lee Rector
The skin is the largest organ of the body that is often neglected. During the winter and cold months, the behavior of your skin reveals the characteristics of your skin type.
Remember, your skin profile changes seasonally with age and your environment.&#160; The best solution is to consult with a skin care specialist to [...]]]></description>
		<link>http://awomansviews.com/blog/2009/02/feeling-all-dried-up-by-winter-weather/</link>
			</item>
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		<title>Liquid Facelift a Great Alternative to Surgery &#8211; A Woman&#039;s View</title>
		<description><![CDATA[By Dr. Samia Turner
A new term coming up in the media concerning facial aesthetics is the “Liquid Lift.” This refers to the use of BOTOX® Cosmetic and Dermal Fillers to improve the look of facial lines and contour.&#160; 
This safe, minimally invasive alternative to surgery is most attractive to patients because there is virtually no [...]]]></description>
		<link>http://awomansviews.com/blog/2009/02/liquid-facelift-a-great-alternative-to-surgery-a-womans-view/</link>
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		<title>Your Heart and How It Works &#8211; A Woman&#039;s View</title>
		<description><![CDATA[The heart is not an inanimate pump: It is a living, dynamic community of millions of hardworking cells. Its job is to deliver blood to organs that would die without it. Blood contains oxygen and nutrients necessary for the functioning of every cell in the body, including heart cells. 
Everyone’s heart beats around 70 times [...]]]></description>
		<link>http://awomansviews.com/blog/2009/02/your-heart-and-how-it-works-a-womans-view/</link>
			</item>
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		<title>SBA Offers Online Resources for Small Businesses</title>
		<description><![CDATA[Entrepreneurs can take advantage of new, free online training and other resources offered by the U.S. Small Business Administration to assist them during this period of economic recovery.&#160; The SBA offers a variety of online courses to assist small businesses in more effectively managing their firms in the current economy.
The new course topics, available directly [...]]]></description>
		<link>http://awomansviews.com/blog/2009/02/sba-offers-online-resources-for-small-businesses/</link>
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